Tag Archives: top 5 magnesium supplements for your body

Magnesium Benefits for Body Health and Cancer Prevention

Magnesium benefits for the body are incredibly extensive, given its central role in healthy bodily function and maintenance. Often overshadowed by other minerals like calcium or iron, magnesium is a powerhouse on its own, indispensable in over 300 biochemical reactions that regulate various bodily processes. In recent years, research has expanded on how magnesium operates within our immune system, particularly its influence on our body’s defense against various diseases, including cancer. This essential mineral’s role…

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