Tag Archives: stress/anxiety influencing exerciseg

Stress and Anxiety Major Factors for People Not Exercising

NODE SMITH, ND New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity. The results are outlined in the journal PLOS ONE. People want to be active to improve their mental health but find it difficult to exercise due to stress and anxiety, say the researchers who surveyed more than 1,600 subjects in an effort to understand how…

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