Category Archives: Foods & Excercise

8 Inexpensive Options for Small Space Gardening

By Jayne Rising With many options for inexpensive small space gardening out there, attempts to grow food in an urban environment can be successful. With the possibility of famine looming due to the pandemic, fuel pipeline and meat processing plant hacks and drought, now is the time to seriously consider becoming a producer.  A big…

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Mexico Wants to Import Non-GMO Corn and US Farmers Say They Can Deliver It

By Ken Roseboro While U.S. agribusiness groups are trying to pressure Mexico into abandoning their announced bans on glyphosate herbicide and imports of genetically modified corn by 2024, U.S. suppliers of non-GMO seed and grain see an opportunity to supply Mexico with non-GMO corn. “Could we supply Mexico? Absolutely,” says Bill Niebur, president of High…

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Nine Natural Substances for Type 2 Diabetes

By GreenMedInfo Research Group Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future. Type 2 diabetes develops when your body’s ability to process glucose for fuel becomes impaired, resulting in too much sugar circulating in your bloodstream. Type 2 diabetics may require…

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Spring Cooking: Pucker Up!

Are you a pickle lover? Does a fresh squeeze of lemon awaken your taste buds? You’re heralding the Liver—lover of all things green, sour, and pickled. Sour is the taste associated with the Wood element, which is predominant in Spring, according to TCM’s Five Element Consciousness framework. This unique framework places all phenomena into five…

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Exercises That Are Good for Your Brain

In today’s world of computers, television, magazines and newspapers all spewing out information to us and overloading our brains, it’s no wonder that we have trouble remembering things. It’s sometimes difficult for us to concentrate on the task at hand because of bells, whistles and other modern noisemakers. We’re also under pressure to multi-task –…

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Foods That Are Good for Your Mind

            There are “feel good” foods that are exceptionally good for your mind and your body.Whether you’re a college student facing finals week or a senior citizen concerned about memory loss and lack of concentration, you’ll benefit from knowing which foods to eat that will give you a memory boost.…

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