Kale is No Longer A Superfood – Its Causing Digestive Issues, Kidney Stones And More
In recent years, kale has gained immense popularity and has been hailed as a superfood due to its impressive nutritional profile. Loaded with essential vitamins and minerals like vitamins A, K, B6, and C, calcium, potassium, copper, and manganese, kale seemed like a perfect addition to a healthy diet. However, recent discoveries have shed light on a concerning component of kale that is causing health issues in a significant portion of the population. Oxalic acid,…
Read more
