Tag Archives: benefits of eggs

You’ve been Lied to About Eggs

The outrageous myth that cholesterol causes heart disease has turned many people away from enjoying the daily delight of eggs. However, it’s time to crack open the truth: there are absolutely no proven scientific studies linking eggs to heart disease. In fact, eggs are not just a delicious breakfast option but also one of the most nutrient-dense foods in the world. Remarkably, one egg can provide you with a bounty of 13 essential nutrients, and…

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