Author Archives: admin

Unlocking the GMO Mystery: Making Conscious Choices for a Healthier Life

In the mid-1990s, the world witnessed the dawn of a revolutionary experiment—genetically engineered foods, commonly known as GMOs. This experiment has continued relentlessly, with Bayer’s recent acquisition of Monsanto and its substantial investments in the American GMO division. While this technological leap has yielded enormous profits for scientists and the synthetic pesticide industry, it has also left us with a lingering question: What are these genetically modified organisms doing to our bodies, particularly our vital…

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Fostering Emotional Connection: Get to Know the Kids Better By Asking These Questions

As parent or caregivers, your days are likely often filled with the noble pursuit of providing for your children’s physical needs, ensuring they receive a quality education, and chauffeuring them to various extracurricular activities. And with all these responsibilities, it becomes all too easy to overlook the immeasurable value of forging strong emotional connections with them, which are the very bedrock upon which their emotional well-being and mental resilience are built. One way to forge such…

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Sorry, But Bacon Is Not a Good Fit for Your Air Fryer; Here’s Why

With its selling point zeroed in on making cooking quicker and easier, air fryer has slipped through the cracks and became king in no time — especially for amateur cooks who would rather their food prepped in a snap and with the least amount of effort. Now, it makes for the perfect companion for no-fuss individuals who want to enjoy the taste and texture of fried foods with fewer calories and less mess.  Still, as…

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Daily Physical Activity: The Key to Overcoming a Sedentary Lifestyle

Interestingly, researchers have found a beacon of hope in the form of daily physical activity, suggesting it may not just enhance our health but potentially extend our lives. This nugget of wisdom comes from a study that delved into the patterns of everyday life, shining a light on the intricate dance between our sedentary habits and our bouts of activity. Unveiling the relationship between prolonged sitting and our lifespan, the study suggests a simple, yet…

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