Tag Archives: practicing flexibility

Words of Wisdom: Becoming Flexible

What does it actually mean to be flexible? Athletes have one definition, while philosophers have another. There are many ways to look at this word and many angles from which to fully explore it. The simplest definition comes from the physical body. When our bodies are flexible, our muscles and joints move smoothly and freely and are able to turn and twist in incredible ways. But being flexible is so much more than physical ability.…

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