Tag Archives: phytonutrients

Experts Face Off on Plant-Based Versus Meat-Based Diets

By Dr. Joseph Mercola Story at-a-glance Dr. Paul Saladino, a proponent of animal-based diets, debates Dr. Joel Fuhrman, who advocates for a primarily plant-based diet Many of the studies linking plant-based diets to better health are observational epidemiology, not interventional studies, and as such cannot prove causation and are often plagued by healthy and unhealthy user bias Numerous interventional studies suggest consuming meat does not lead to increased inflammation or oxidative stress, but improves insulin…

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